Now guzzle down a pint of ice-cold heavenly drink while caring your health.
If you fancy saying “Prost” instead of “Ommm”, this is the yoga class for you. Combining the current “mindfulness” craze with everyone’s favourite hoppy beverage.
The concept is very simple and enjoyable: you take yoga and add beer, sometimes consumed during the practice, other times enjoyed afterward in a brewery where the classes are taught.
The concept was originated in Germany and making their way to the world. Beer Yoga is the spin-off of the stress-relieving exercise has gone mainstream. The beer Yoga is a combination of body-bending stretches of yoga and the palate-pleasing tastes of a good brew.
In USA some yoga teachers are imparting their beer yoga lesson in various un-usual places like breweries HuffingtonPost reported. It is slowly making inroads in USA.
According to Germany’s BierYoga A.K.A Beer Yoga “marriage of two great loves—beer and yoga. Both are centuries-old therapies for mind, body and soul,” BierYoga started it’s journey in Germany and now spreading to Australia. Initially the classes were imparted on German language but, English has been added. The beer yoga classes are going to be a fun classes.
The founder of BierYoga is Jhula a yoga instructor who got the idea after watching people doing beer yoga at the Burning Man music festival according to Ex Berliner.
I don’t know how healthy this concept will be but it is certain that it will a good fun.